5 Common Chiropractic Techniques for Back and Neck Pain

Whether you have back pain or neck pain, the discomfort can significantly affect your quality of life. Along with that, the pain can become chronic and lead to further complications. At Bowen Family Chiropractic in Jasper, AL, we offer various treatments to relieve your aches and improve your overall health. Before scheduling an appointment, learn about 5 common chiropractic techniques used to reduce back and neck pain below:

Chiropractic Adjustments

Chiropractic adjustments are a primary treatment for many chiropractors. They help messages from the brain travel to the spine and other areas of the body without obstruction. Spinal adjustment can be performed manually or with a handheld instrument. The instrument allows for gentle adjustments that can be focused on a particular area. The adjustments are also performed quickly, don’t cause pain, and provide immediate relief.

Therapeutic Massage

Massage therapy is sometimes combined with chiropractic adjustments. The therapy helps relieve muscle tension, improve circulation, and reduce inflammation. When used in conjunction with the adjustments, you can heal faster and return to your normal routine quickly.

Spinal Decompression

When your neck or back pain is caused by a bulging or herniated disc, spinal decompression can be used to take the pressure off of the nerves. When the discs bulge, they press on the nerves and result in pain. Spinal decompression gently stretches the spine, which helps discs retract and reduces discomfort.

Laser therapy

Laser therapy uses light that is applied to the affected area. It uses heat to help cells heal at the cellular level, reduces inflammation, and alleviates pain. The treatment is non-invasive and you may notice significant relief after just a few sessions.

Therapeutic Exercises

Our chiropractors may recommend therapeutic exercises as part of your treatment plan. These exercises can improve your mobility and core strength. You can implement the movements into your daily routine to help you recover faster.

Contact Us for an Appointment Today

If you’re seeking back pain treatment or neck pain treatment, our team at Bowen Family Chiropractic in Jasper, AL, can help. To learn more about our techniques or to schedule an appointment, contact our office at (205) 221-3196 today. When you’re seeking a chiropractor near me, we are ready to assist!